| Technical Description |
There are three physical systems in Shorinji Kempo * GOHO Goho is the positive or "hard" system of techniques. Goho is comprised of punching, striking, kicking, cutting and blocking techniques. The emphasis is on accurate and speedy counterattacks to an opponent's weak points (Shorinji Kempo uses 138 such weak points or Kyusho in its repertoire). Shorinji Kempo techniques depend on careful and coordinated use of body motion (Taisabaki) and footwork (Umpo-ho). Juho is the passive or "soft" system of techniques. Juho is comprised of eluding, twisting, pinning and throwing techniques. Juho techniques rely upon "capturing" an opponent's balance or causing them acute pain (i.e. pain compliance techniques). Juho compliments the goho system well since it allows a Shorinji Kempo practicioner to deal with close range attacks and grabs. Both Goho and Juho techniques use the same taisabaki, umpo-ho and basic principles to form a seamless whole. Seiho is a system of pressure techniques for restoring or rebalancing the body. Similar to acupuncture, Seiho uses the pressure of thumbs rather than needles to achieve a therapeutic effect. Seiho can be used for * Boosting energy Info:shorinji@toone.org SHORINJI KEMPO and the Souen logo ® World Shorinji Kempo Organization. Unauthorized use prohibited. All rights reserved. All other content, © 2007 Shorinji Kempo Berkeley.
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